Welcome to my blog
Here are some additional resources that I have created to highlight gut health issues & to show how functional medicine can help you get better.
DISCLAIMER
As an Amazon Associate, I earn from qualifying purchases. Some of my blog posts contain affiliate links that will reward me monetarily or otherwise when you make qualifying purchases. However, rest assured I only recommend supplements that have benefitted me personally along my health journey or the hundreds of clients I have worked with over the years.
Worst Foods For Gut Health
Food affects your gut in many ways. Discover the worst foods for gut inflammation, worst foods for leaky gut syndrome, worst vegetables for gut health and more.
How To Increase Good Bacteria in Your Gut Naturally
What are good gut bacteria? What feeds good gut bacteria? Discover my tried and tested approach to increase good gut bacteria naturally.
What Foods Should I Eat? And The Strategy For Choosing
Confused about what foods to eat? Trying to decide what's best - a plant-based diet, carnivore diet or Keto diet? Learn how to choose the right food for your body.