Nutrition and health course to beat chronic stress!

A Nutrition and Health Course that Finally Works!

Designed for the busy professional to prevent and manage the effects of chronic stress on the body, and improve productivity in the modern stressful workplace and beyond.  

Remember what it felt like to be truly well? Let’s bring that feeling back.   

Wouldn’t you like to learn how to reclaim your health and enjoy life again?   

I want to show you how to do just that!  

nutrition and health course online with Dr Leke the gut health consultant

I’ve Had Your Problem

Your performance is suffering at work and you doubt it's just ageing?

You suddenly develop seemingly unexplained symptoms.

All your tests appear normal, yet you sense something's amiss.

Chronic stress taxes your body and adversely affects the absorption, use, and excretion of many vital nutrients.

Chronic stress also negatively affects your digestion, elimination of toxins, your immune system, hormones, and energy systems, to name a few, leading to varied symptoms.

It’s time to take back control of your own health with my proven methods.

dr leke at the virtual gut health clinic

The Solution…

Learn to reclaim your health and savour life once more! By the end of the Nutrition and Health Course You Will:

✔︎ Unearth hidden dietary culprits disrupting your gut and metabolism.

✔︎ Bid farewell to sugar cravings, staying satisfied longer.

✔︎ Prevent unwanted weight gain.

✔︎ Enjoy sustained energy throughout the day, free from crashes.

✔︎ Enhance overall gut function.

✔︎ Boost mental and physical stamina at work and home.

✔︎ Eliminate brain fog and improve clarity when doing tasks.

✔︎ Strengthen immunity.

✔︎ Alleviate aches and pains.

✔︎ Reignite your libido.

✔︎ Achieve restful sleep and more.

But above all else....   You will shave off years and years of searching for answers and save money. You will also learn lifelong strategies to keep you fit and healthy forever. 

PLUS Bonus content!

With the nutrition and health course you will also receive 7 of my most popular ebooks!

Free nutrition and health ebook

✔︎ Foods and Drinks to Avoid   

✔︎Healthy Drinks   

✔︎Gluten-free Foods 

✔︎Dairy, Coffee, and Sugar Alternatives   

✔︎Ultra-Healthy Lifestyle Regime   

✔︎Foods that fight inflammation

✔︎Eating Best Practice

Features & Benefits

The nutrition and health course equips you with the tools to counter the challenges of a stressful environment.

I don't burden you with complicated diet plans; instead, I provide simple, effective, and actionable steps that deliver results. This approach includes carefully curated supplement regimes, drawing from the experiences of real patients.

✔️Concise and to the point   

✔️No complicated diet plans   

✔️Simple and effective actionable steps that work.    

✔️Carefully selected supplement regimes based on treating real patients    

✔️Over 30 high-quality supplements from over 40 companies  

✔️Up to three choices of supplements per category    

Supercharge your entire mind and body

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Gut

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Brain

Immunity

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Joints

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Sleep

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Energy

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Optimal Health Program
£99.00
One time

It’s time to take back control of your own health with Dr Leke's proven health methods.


✓ Expert knowledge from Dr Leke
✓ Easy to follow lessons
✓ Unlimited lifetime access
✓ Science-backed list of supplements
✓ Bonus: 7 FREE ebooks to boost health

My Exclusive Approach to Nutrition and Health

I employ my exclusive approach, known as the Gut and Target Organ Optimisation Method, or GTO2 for short. GTO2 effectively resets your metabolism, paving the way for optimal health. This method has been honed over several years, resulting in numerous success stories.

The fundamental premise is that issues originating in the gut can ripple through all other bodily systems, potentially culminating in diseases. This philosophy aligns with the notion that many diseases have their origins in gut health.

That’s why this course is strategically built with a focus on optimising your gut health and nutrition.

Meet Your Host…

Dr. Leke, Gut Health & Nutrition Expert

After struggling with persistent gut health issues for years, I deeply understand your challenges. My quest for answers eventually led me to the realm of functional medicine, unveiling effective solutions. Leveraging this expertise as a GP, I successfully conquered my own health hurdles, experiencing a remarkable improvement in my well-being.

During my GP training, I encountered patients facing similar health dilemmas, igniting my commitment to make a difference. This commitment led to the establishment of my Virtual Gut Health Clinic, where evidence-based functional medicine serves as the cornerstone for achieving better health.

I invite you to embark on a personalised consultation journey with me at Gut Health Medic, a dedicated space tailored to guide you toward optimal gut health and overall well-being through our Nutrition and Health Course.

Let’s improve your gut health and well-being!

What they say about my nutrition and health course…

“I can't believe how simple and effective this course is. No more complicated diets for me. The supplement options made a significant difference in my overall well-being.”

John D

“As a busy professional, this course was a game-changer. The actionable steps are easy to follow, and having multiple supplement choices allowed me to tailor my health journey.”

Sarah-Lee

"The Nutrition and Health Course helped me regain my strength. It's not just about what to eat; it's about understanding nutrition in today's hectic world. Highly recommend!"

David R

"I was skeptical at first, but this course truly delivers. The straightforward approach to nutrition and the range of supplements exceeded my expectations. I feel healthier than ever!"

Debra F

“This course exceeded my expectations. The concise approach and supplement variety set it apart. I've never felt this good – thank you!”

Lauren S

"I've tried many health programs, but this one stands out. The simplicity and quality of supplements made a noticeable impact on my gut health and energy levels. I still refer to it at least once a month"

Linda

FAQs About My Nutrition and Health Course

  • If you feel you have achieved optimal health, then there is no need to invest in the program.

    However, if your intuition says you are not functioning at your best, or you wish to supercharge your health, then it is certainly worth investing in the program.

  • Unfortunately, due to modern farming practices, our food isn't what it used to be.

    This is because our soil has become nutrient deficient.

    To compound matters, the extensive use of pesticides further compromises not only our food, but our bodies.

    Last but not least, the stress from modern life increases our nutritional needs, generally not provided by food alone.

  • There is an abundance of information out there, and educating yourself is a great habit.

    However, investing in a program has a few advantages:

    First, there is no need to search for information, which ironically can lead you down a rabbit hole with months or even years of wasted time.

    With a course, all the information you need to achieve your goal is in one place.

    Second, acquiring information does not equate to execution.

    All my courses don't just tell you what you can do.

    They lay out the exact proven step-by step method of how to do it to get results.

  • We are all unique, and that makes all of us special.

    However, the machinery deep within us, our body systems, operate in set ways.

    As a result, they also malfunction in characteristic ways.

    Our individuality results from the degree to which our body systems are affected.

    This in turn is dependent on our genetics, our biology and lifestyle factors.

    By optimising the four main body systems using the Gut and Target Organ Optimisation Method (GTO2) we increase the chances of reverting our bodies into a state of balance irrespective.

  • I have longstanding severe gut issues. Will this program help me?

    This program is more likely to benefit those with mild gut issues, typically less than three-month duration.

    One to one consulting is more likely to benefit those with severe ongoing symptoms.

    You can find more on this here

  • Unfortunately in my capacity as a wellness consultant, I am unable to be your GP.

  • 100 minutes ( 1 hour 40 minutes) You can follow the program at any pace to suit you.

  • Yes, you have lifetime access :)

  • All courses require a change in diet and lifestyle, alongside sensible supplementation.

    Doing all three will certainly make an improvement.

  • As early as a few days in some cases to months in others.

    Outcomes depend on your individual constitution and the effort put in.

  • I mainly use high-quality pharmaceutical-grade supplements with guaranteed purity and potency.

  • A high-quality supplement will be more expensive than the average.

    However, shopping for cheaper supplements does end up more expensive in the long run.

  • For best results, it is advised to take all the core supplements.

    Depending on your health need, additional accessory supplements might be needed.

  • Absolutely not

  • Discounts are typically between 10% and 15%

  • In some cases, yes. I split my commission, with the client always getting the bigger percentage.

    In other cases, I don't get a commission, and the supplied code only allows you to purchase the supplement as a non-practitioner.

  • As an Amazon Associate, I earn from qualifying purchases.

    However, rest assured I only recommend supplements that have benefitted me personally along my health journey or the hundreds of clients I have worked with over the years. 

  • The supplements I use have been demonstrated to work with hundreds of clients.

    However, other trusted supplements might also do the job.

  • Some supplements are best taken on an empty stomach while others with food.

    There will be clear instructions under each supplement regarding this.

  • Unless otherwise stated, yes you can.

  • In most cases I recommend up to three choices of supplement.

    Try the second or third option if available.

  • The best approach in this situation is to stop one supplement at a time and monitor any side effects.

    By doing so you will figure out the culprit.

  • Leave out the afternoon or evening dose where applicable or reduce the dose by half and see.

    If you still can't sleep, cut it out completely.

  • Some supplements are recommended for a set period only, while others on an ongoing basis.

  • There is no need to wean off-You can stop at anytime.

  • Please check with your doctor.

  • Some supplements are not recommended in pregnancy.

    Please consult with your doctor.

  • As the course is an online digital purchase I do not offer refunds. However if you have any issues at all throughout my course I will be on hand for support and will of course help to resolve any issues you have.

nutrition and health support with dr leke

The Nutrition and Health Course might not be enough support for you if you are suffering from severe health issues. Book a call with me today to find out how I can help you achieve optimised health.

Disclaimer: As an Amazon Associate, I earn from qualifying purchases. This course contains affiliate links that will reward me monetarily or otherwise when you make qualifying purchases. However, rest assured I only recommend supplements that have benefitted me personally along my health journey or the hundreds of clients I have worked with over the years.